About Us
Whether you are a seasoned athlete or first time exerciser, I have something to help you reach your personal health and fitness goals.
PERSONAL TRAINING
I am currently offering virtual personal training via Zoom. You can book live sessions or meet with me for a fitness assessment and I can create recorded content for you to use at your leisure. Contact me for options and pricing.
GROUP TRAINING
I offer a variety of virtual group fitness classes as well as small group classes for kids, moms, parties, religious groups, and anyone looking to work out with others. Contact me to learn about options and pricing.
CORPORATE TRAINING
I would love to help your company be healthier and more productive. Contact me for fitness programs and challenges, nutrition seminars, and small group training in addition to my current virtual group fitness offerings.